/* Base Styles */
:root {
    --primary-color: #0a4e23;
    --secondary-color: #d37d56;
    --text-color: #333;
    --background-color: #fff;
    --light-bg: #f9f9f9;
    --border-color: #e0e0e0;
    --success-color: #4CAF50;
    --heading-font: 'Poiret One', cursive;
    --body-font: 'Open Sans', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--body-font);
    color: var(--text-color);
    line-height: 1.6;
    background-color: var(--background-color);
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--heading-font);
    color: var(--primary-color);
    margin-bottom: 1rem;
    font-weight: normal;
}

h1 {
    font-size: 3.5rem;
    line-height: 1.2;
}

h2 {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 2rem;
}

h3 {
    font-size: 1.75rem;
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: all 0.3s ease;
}

a:hover {
    color: var(--secondary-color);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

section {
    padding: 5rem 2rem;
}

.section-intro {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
    font-size: 1.1rem;
}

.btn {
    display: inline-block;
    padding: 0.8rem 1.8rem;
    border-radius: 30px;
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.btn-primary {
    background-color: var(--primary-color);
    color: white;
    border: 2px solid transparent;
}

.btn-primary:hover {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
    transform: translateY(-3px);
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

.btn-outline {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-outline:hover {
    background-color: var(--primary-color);
    color: white;
    transform: translateY(-3px);
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

.button-group {
    display: flex;
    gap: 1rem;
    margin-top: 2rem;
    flex-wrap: wrap;
}

/* Wave Dividers */
.wave-divider {
    position: relative;
    height: 150px;
    width: 100%;
    overflow: hidden;
}

.wave-divider svg {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    height: 100%;
    transform: translateY(1px);
}

.wave-divider.inverse svg {
    transform: rotate(180deg) translateY(1px);
}

/* Hero Section */
.hero {
    position: relative;
    height: 100vh;
    min-height: 600px;
    background: url('images/hero-bg.webp') no-repeat center center/cover;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    text-align: center;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.6);
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: 2rem;
}

.hero-content {
    max-width: 800px;
    margin: 0 auto;
    z-index: 2;
}

.hero h1 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
    color: white;
}

.hero p {
    font-size: 1.25rem;
    margin-bottom: 2rem;
}

/* Navigation */
.main-nav {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    padding: 1.5rem 2rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
    z-index: 1000;
}

.logo a {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    font-family: var(--heading-font);
    font-size: 1.5rem;
    color: white;
}

.logo svg {
    width: 48px;
    height: 48px;
}

.nav-links {
    display: flex;
    gap: 2rem;
}

.nav-links li a {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: white;
    font-size: 1rem;
    position: relative;
}

.nav-links li a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--secondary-color);
    transition: width 0.3s ease;
}

.nav-links li a:hover {
    color: var(--secondary-color);
}

.nav-links li a:hover::after {
    width: 100%;
}

.nav-links li a svg {
    width: 24px;
    height: 24px;
    opacity: 0.8;
    transition: transform 0.3s ease, opacity 0.3s ease;
}

.nav-links li a:hover svg {
    opacity: 1;
    transform: scale(1.1);
}

/* Practices Section */
.practices {
    background-color: var(--light-bg);
}

.practice-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.practice-card {
    background-color: white;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    padding: 2rem;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    display: flex;
    flex-direction: column;
}

.practice-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.practice-icon {
    margin-bottom: 1.5rem;
    align-self: center;
}

.practice-details {
    margin-top: 1.5rem;
    padding-top: 1.5rem;
    border-top: 1px dashed var(--border-color);
}

.practice-details li {
    margin-bottom: 0.5rem;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.practice-details li::before {
    content: '';
    display: inline-block;
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background-color: var(--secondary-color);
}

/* Benefits Section */
.benefits {
    background-color: var(--background-color);
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.benefit-card {
    background-color: var(--light-bg);
    border-radius: 10px;
    padding: 2rem;
    transition: transform 0.3s ease;
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.benefit-card:hover {
    transform: translateY(-5px);
}

.benefit-icon {
    margin-bottom: 1.5rem;
}

/* Chakras Section */
.chakras {
    background-color: var(--light-bg);
}

.chakras-container {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.chakra-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.chakra-circle {
    width: 100px;
    height: 100px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1.5rem;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.chakra-item:hover .chakra-circle {
    transform: scale(1.1);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.15);
}

.chakra-circle svg {
    width: 60px;
    height: 60px;
}

/* Gallery Section */
.gallery {
    background-color: var(--background-color);
}

.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
    gap: 1.5rem;
    max-width: 1200px;
    margin: 0 auto;
}

.gallery-item {
    position: relative;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
}

.gallery-item:hover {
    transform: translateY(-10px);
}

.gallery-item img {
    width: 100%;
    height: 300px;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.gallery-item:hover img {
    transform: scale(1.05);
}

.gallery-caption {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    padding: 1rem;
    background: linear-gradient(to top, rgba(0, 0, 0, 0.8), transparent);
    color: white;
    transition: transform 0.3s ease;
}

.gallery-caption h4 {
    color: white;
    margin-bottom: 0;
    font-size: 1.2rem;
}

/* Journal Section */
.journal {
    background-color: var(--light-bg);
}

.journal-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
    align-items: center;
}

.journal-image img {
    border-radius: 10px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.journal-benefits {
    margin-bottom: 2rem;
}

.journal-benefits li {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1rem;
}

/* Contact Section */
.contact {
    background-color: var(--background-color);
}

.contact-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
}

.contact-details li {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1rem;
}

.contact-details svg {
    flex-shrink: 0;
}

.schedule-visualization {
    margin-top: 2rem;
    padding: 1.5rem;
    background-color: var(--light-bg);
    border-radius: 10px;
}

.schedule-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    gap: 1rem;
}

.schedule-day {
    padding: 1rem;
    border-radius: 8px;
    background-color: white;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.05);
}

.schedule-day h5 {
    margin-bottom: 0.5rem;
    color: var(--secondary-color);
}

.schedule-day p {
    margin-bottom: 0.5rem;
    font-size: 0.9rem;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid var(--border-color);
    border-radius: 5px;
    font-family: var(--body-font);
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

.checkbox-label {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    cursor: pointer;
}

.checkbox-label input {
    width: auto;
}

/* Footer */
footer {
    background-color: #111;
    color: white;
    padding: 3rem 2rem 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto 2rem;
}

.footer-item {
    display: flex;
    flex-direction: column;
}

.footer-logo {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    font-family: var(--heading-font);
    font-size: 1.3rem;
    color: white;
    margin-bottom: 1rem;
}

.footer-item h4 {
    color: white;
    margin-bottom: 1.5rem;
    position: relative;
}

.footer-item h4::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 0;
    width: 50px;
    height: 2px;
    background-color: var(--secondary-color);
}

.footer-item ul li {
    margin-bottom: 0.8rem;
}

.footer-item ul li a {
    color: #ccc;
    transition: color 0.3s ease;
}

.footer-item ul li a:hover {
    color: var(--secondary-color);
}

.practice-times li {
    display: flex;
    justify-content: space-between;
}

.copyright {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid #333;
    color: #999;
    font-size: 0.9rem;
}

/* Responsive Styles */
@media (max-width: 992px) {
    h1 {
        font-size: 2.8rem;
    }
    
    h2 {
        font-size: 2.2rem;
    }
    
    .hero-content {
        padding: 0 1rem;
    }
    
    .journal-container,
    .contact-container {
        grid-template-columns: 1fr;
    }
    
    .nav-links {
        gap: 1rem;
    }
}

@media (max-width: 768px) {
    h1 {
        font-size: 2.5rem;
    }
    
    .hero {
        height: auto;
        min-height: 500px;
    }
    
    .main-nav {
        flex-direction: column;
        gap: 1rem;
    }
    
    .nav-links {
        flex-wrap: wrap;
        justify-content: center;
    }
    
    .button-group {
        justify-content: center;
    }
    
    section {
        padding: 3rem 1.5rem;
    }
    
    .wave-divider {
        height: 80px;
    }
}

@media (max-width: 576px) {
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .hero p {
        font-size: 1rem;
    }
    
    .btn {
        padding: 0.7rem 1.5rem;
        font-size: 0.9rem;
    }
    
    .chakra-circle {
        width: 80px;
        height: 80px;
    }
    
    .chakra-circle svg {
        width: 50px;
        height: 50px;
    }
}

@media (max-width: 375px) {
    h1 {
        font-size: 1.8rem;
    }
    
    .main-nav {
        padding: 1rem;
    }
    
    .logo a {
        font-size: 1.2rem;
    }
    
    .logo svg {
        width: 40px;
        height: 40px;
    }
    
    .nav-links li a {
        font-size: 0.9rem;
    }
}